Audience of 1 (Week 4)

Audience of 1 (Week 4)

Audience Of 1 (Week 4)

January 25:  The Temple
(Physical Resiliency)  Notes / Podcast

We know most New Year’s resolutions involve our bodies…“I am going to lose 20 pounds…exercise more and eat better…stop smoking…drink less…deal with my addiction to _______”. Doctor’s preach it and research backs it up, taking care of our bodies is important. Yet, why is it that so many people fail in these areas? Perhaps at the top of the list is our motivation - who we are doing it for? Knowing whose temple your body is vital and changes our reason for being physically resilient.  

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